JIN SHIN
JYUTSU®
- ART OF THE CREATOR
THROUGH MAN OF KNOWING
AND COMPASSION, IS
AN ANCIENT ART OF HARMONISING THE LIFE ENERGIES WITHIN OURSELVES
AND OTHERS.
Jin Shin Jyutsu®, is the art of re-awakening one's awareness and understanding of
NOW KNOW MYSELF. All are born with a profound delicate power to be able to enjoy their potentials to the fullest extent. However, due to one's ignorance of Myself, one is unaware of this profound delicate power within.
Through Jin Shin Jyutsu®, one's awareness and understanding of Myself are awakened to know that all are endowed with the ability to harmonise ourselves physically, mentally and spiritually. To
NOW KNOW MYSELF is an art, which can prevent potential disharmony and also maintain current harmony, thereby simplifying the complexities of existence into the simple ART OF LIVING IN THE NOW
BREATH.
In Jin Shin Jyutsu®, one uses the hands as 'jumper cables' to energise the body's run down battery. This enables the body's circulatory functions to work properly, restoring harmony to mind, body and spirit. The
NOW KNOW MYSELF enables one to be the joy, happiness and laughter in one's daily life; and to truly enjoy daily
LIVING.
Self Help Workshops are held over one full day.
For more information contact the Centre
36 Breaths to Restore Health
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Relax.
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Drop your shoulders to the toes.
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Bow your head.
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Become a smile.
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As you breathe out, exhale down the front of the body, releasing all of the dust, the dirt and the greasy grime.
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As you breathe in, inhale and receive the Breath of Life.
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Be the essence within the breath, it is what you are.
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Follow this pattern 36 times each day for harmony and balancing.
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As you do this breathing, hold the various finger positions for maximum benefit.
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Hold the thumb and worries begin to melt, daily fatigue is 'house cleaned' and stomach distresses are removes.
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Hold the index finger and all fears begin to melt and assimilation and elimination functions begin to improve.
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Hold the middle finger and all frustrations, indecisions and anger begin to melt away, harmony is restored and eye tensions start to release.
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Hold the ring finger and all deep sadness, hurts and depressions melt away and body
energy begins to increase.
•
Hold the little finger and all 'try
to's' melt away and you can just be the Self that you are. Heart functions are
normalised, body energy begins to increase, nerves become relaxed and total peace engulfs your body.
